Worldly gain is your priority rather than cultivating loving-kindness and compassion. You feel joy when your enemies suffer, and do not rejoice in others’ good fortune. Slogan 53. Don’t vacillate (in your practice of LoJong).

What is mind training?

Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one’s cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

What are the lamrim teachings?

Lamrim (Tibetan: “stages of the path”) is a Tibetan Buddhist textual form for presenting the stages in the complete path to enlightenment as taught by Buddha. In Tibetan Buddhist history there have been many different versions of lamrim, presented by different teachers of the Nyingma, Kagyu and Gelug schools.

What are Buddhist slogans?

Buddha Quotes

  • “Radiate boundless love towards the entire world.”
  • “A disciplined mind brings happiness.”
  • “Give, even if you only have a little.”
  • “Conquer anger with non-anger.
  • “Those who cling to perceptions and views wander the world offending people.”
  • “Drop by drop is the water pot filled.

Why do we mind train?

Training frequently with CogniFit tasks helps strengthen synaptic connections in different brain areas responsible for cognitive functions. Therefore, proper mental training can help us to be more effective in our environment.

What is cognitive training in business?

Cognitive Training Improves Your Organization, Problem-Solving, and Communication Skills. Do you feel like you have the potential for achieving big things and building a great career, but something’s holding you back? If so, then cognitive training is the solution you’re looking for.

What is the main focus of tonglen meditation practice?

Tonglen is an ancient form of meditation that focuses on compassion: connecting with it, developing it, and learning how to apply it in everyday life. The practice centers on imagining that as we exhale, we are sharing the light of well-being and its causes with everyone who needs it.

How do you practice Maitri?

For maitri toward oneself, repeat the affirmation: “May I be happy, healthy, safe, and live with ease.” Repetition is key, as well as catching yourself when you aren’t being so friendly to yourself. You can recite aloud or silently any of those four slogans as necessary throughout your day.