A retrospective study found that cervical traction provided symptomatic relief in 81% of the patients with mild-to-moderately severe cervical spondylosis syndromes.

How long should you use cervical traction?

In general, you should use the over-the-door traction for about 15 to 20 minutes each session1. You can perform several sessions per day. If your pain is increasing while using the over-the-door traction device, you must stop using it and consult your physical therapist or doctor.

Is traction good for cervical myelopathy?

Conclusions: Intermittent cervical traction and manipulation of the thoracic spine seem useful for the reduction of pain scores and level of disability in patients with mild cervical compressive myelopathy attributed to herniated disc.

Is cervical traction safe?

Generally, it’s safe to perform cervical traction, but remember that results are different for everyone. The treatment should be totally pain-free. It’s possible that you can experience side effects such as headache, dizziness, and nausea upon adjusting your body in this manner. This may even lead to fainting.

How can I permanently cure cervical spondylosis at home?

Home treatment options

  1. Take an OTC pain reliever, such as acetaminophen (Tylenol) or an NSAID, which includes ibuprofen (Advil) and naproxen sodium (Aleve).
  2. Use a heating pad or a cold pack on your neck to provide pain relief for sore muscles.
  3. Exercise regularly to help you recover faster.

Can I do traction at home?

Traction of the spine, known as cervical traction, is a popular treatment for neck pain and related injuries. It can be used as part of a physical therapy treatment or on your own at home. Cervical traction devices lightly stretch the neck to reduce pressure on the spine by pulling or separating the vertebrae.

What is the prognosis of cervical spondylosis?

Cervical radiculopathy usually resolves without intervention. The long-term prognosis in cervical spondylotic myelopathy is less clear. Some patients experience a progressive decline, while most have long periods of stability of symptoms with intermittent exacerbations.

Is cervical spondylosis a serious condition?

Many people often wonder if cervical spondylosis is a serious condition. This can be answered only after a thorough understanding of this condition. Cervical spondylosis is not a progressive disease but in severe cases, surgery can be done to correct the condition.

Is cervical spondylosis considered a disability?

Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a serious medical condition for many veterans. Neck pain veterans disability benefits are available to veterans that injured their neck in the military and now suffer from cervical spondylosis.