The Tenth Step App
- Was I resentful?
- Was I dishonest?
- Did I promptly admit when I was wrong today?
- Do I owe an apology?
- Did I do or say something today out of fear?
- Have I kept something to myself which should be discussed with another person at once?
- Did I think today of what I could do for others?
How do you do 10th step in AA?
How to Complete the Tenth Step of AA
- Avoid immediate decisions based solely on emotion. Instead, take a step back, breathe deeply, and then act.
- Be honest in your assessment of situations.
- Admit to any mistakes you’re making.
- Forgive others when they’ve made mistakes.
- Focus on progress, not perfection.
What is the 10th step promise?
Much like the ninth step promises, the tenth step promises are a section of the Big Book where recovering alcoholics are promised peace and recovery from a seemingly hopeless state of mind and body.
What is 10th tradition AA?
Tradition Ten: “Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.”
What is the purpose of Step 10 AA?
In step 10, personal inventory refers to emotional disturbances that can trigger a person to return to misusing drugs or alcohol. Watching for these disturbances on a daily basis—and taking a daily inventory—is an important part of recovery. Step 10 helps to keep the spiritual house clean.
What is the spiritual principle of step 10?
Step Ten is when we practice the Spiritual Principle of Perseverance. We have to remember, Recovery is something we get to do. Not everyone gets this opportunity to learn about and practice Spiritual Principles while making mistakes along the way.
How do you do aa nightly inventory?
You just do what works for you. However, just going over these things is insufficient. Action has to come after. If you find that you were resentful or afraid during the day, maybe you need to call your sponsor or someone in the program to talk about it.
What is AA first step?
Step 1 of AA. The first step of Alcoholics Anonymous states: “We admitted we were powerless over our addiction—that our lives had become unmanageable.” Without this step none of the others can be taken, which is part of the reason that this step is the only one that has to be worked completely.
What is an AA 12 step program?
The Basics of AA The Alcoholics Anonymous (AA) 12-step recovery program is a free treatment program for people suffering from alcohol abuse and addiction. AA program participants follow a set of recovery steps to achieve and maintain abstinence from alcohol. Many people use a sponsor to help them through the process.
What is an AA step study?
A step study meeting will usually be a study of the 12 steps, sometimes they use the “12 and 12” (an AA book that has short chapters explainining the 12 steps and 12 traditions) as the guide – the group will read part of a chapter and then discuss it.
